Today we begin a review of all of the poses we have covered over days 1 – 24. Each pose will be held for a short time. Move as seamlessly as possible from one pose to the next without stopping. Today’s practice may be longer than 20 minutes.

This class is part of a program

Vinyasa Yoga Made Simple
With Marisa Weppner
Vinyasa Yoga Made Simple: 27 Days of Self-Discovery by Marisa Weppner is a comprehensive step-by-step beginner Vinyasa Yoga program designed for you to...
Marisa Weppner
Integration II
Level
- 1
- 2
- 3
- 4
Style
Vinyasa
Duration
20 mins