Key of Courage ~ Vira

Sianna Sherman

Key of Courage ~ Vira

Level
  • 1
  • 2
  • 3
  • 4
Style Rasa Yoga
Duration 35 mins

Virya Rasais the rasa of courage. Tap into your inner courage and rise up to create change. Practice a dynamic warrior flow leading to the apex pose of Ashtavakrasana.