Key of Peace ~ Shanta

Sianna Sherman

Key of Peace ~ Shanta

Level
  • 1
  • 2
  • 3
  • 4
Style Rasa Yoga
Duration 35 mins

Shanta Rasa is the rasa of peace. Tantra is a tool for the expansion of awareness in every situation. Practice a twisting flow leading to the apex pose of Surya Yantrasana.