Shanta Rasa is the rasa of peace. Tantra is a tool for the expansion of awareness in every situation. Practice a twisting flow leading to the apex pose of Surya Yantrasana.
This class is part of a program
Five Keys to Life
With Sianna Sherman
A Soulful Journey into the Heart of Tantra ~ Love, Joy, Compassion, Courage, Peace
Key of Peace ~ Shanta
Style Rasa Yoga
Duration 35 mins