Meditation for Mental Clarity

This class is part of a program

Koya Webb Yoga

The Holistic Yogi

With Koya Webb

Style Hatha
Level
  • 1
  • 2
  • 3
  • 4
Duration: 2 Weeks / 24 Classes
The Holistic Yogi is a 24-class program by Koya Webb designed to be taking over a 2-week period. Each day's focus...

Koya Webb

Meditation for Mental Clarity

Style Meditation
Duration 10 mins

Meditation for Mental Clarity is a guided 10-minute meditation that clears your mental fog and busyness. This class uses visualisation techniques to clear your busy thoughts and uses focus on the breath so you can tackle on thing at a time.