This is an old-school traditional step aerobics class with some weights thrown in. In 35 minutes you will get a super fun and effective workout.
Connect directly with Sharon for support here sharonpolsky@gmail.com
This class is part of a program
The 21-Day Challenge
With Sharon Polsky
The 21-Day Challenge is a comprehensive weight loss program designed by fitness expert, Sharon Polsky. Personal support is always available by email...
Sharon Polsky
Old School Step Plus
Level
- 1
- 2
- 3
- 4
Style
General Fitness
Duration
40 mins