Pilates with Powerhouse Ball gives your Pilates matwork that extra core, booty, and balance challenge with this workout. Move your spine in all directions while utilizing the ‘Powerhouse Ball’. This is great workout for all levels. Props are available at Rebeccas’s SHOP.
This class is part of a program
Pilates with Props
With Rebecca Beckler
Pilates with Powerhouse Ball
Duration 30 mins