One of the most common ailments of pregnancy is back pain. This class will help alleviate upper, middle and lower back pain. Students who practice a modified yoga practice, like the poses taught in this series, experience little to no back pain during their pregnancy. A strong and healthy back is the secret to a comfortable pregnancy!
This class is part of a program
Yoga for Motherhood
With Marisa Toriggino
Prenatal Yoga & Mom + Baby Yoga
Our Yoga For Motherhood Prenatal Yoga video series includes 15 videos to teach you how to safely practice...
Prenatal Yoga For Back Pain
Duration 20 mins