Today we review the new postures and the new expressions of known postures. Move through each pose in a flowing, dance like routine, focusing less on alignment and more on the movement of prana through the body by opening lines of energy.
This class is part of a program
Vinyasa Yoga Made Simple
With Marisa Weppner
Marisa Weppner
Review: Riding the Breath
Level
- 1
- 2
- 3
- 4
Style
Vinyasa
Duration
15 mins