The first edition of Travis Eliot’s Short and Sweet compilation. This 30-minute class will have you going at a steady pace quickly so before you start, make sure to take a minute and compose your senses and focus your breathing. 30 minutes is just enough time to work up a sweat and get your fix for the day. Check out Short and Sweet 2 and 3 for Travis’s follow up sequences.
This class is part of a program
Yoga Foundations + Yoga Short & Sweet
With Travis Eliot
YOGA FOUNDATIONS - 3 classes (30 mins.) Travis Eliot is back with Yoga Foundations. This set is the first component of The...
Short & Sweet 1
Duration 30 mins