In this short instructional video, you will get all of the basics for how to align yourself properly for a barre class – a description of what around your house you could use instead of a ballet barre, what equipment you might want, and some of the different positions we use so that when you take any of the barre classes you’ll already be ready to go.
This class is part of a program
With Anna Orbison
In this collection of Barre classes Anna Orbison takes you from beginner to advanced! Barre incorporates elements of dance, yoga, Pilates,...
Teaching Tips for Barre
Duration 10 mins