The Yoga of Silly

This class is part of a program

Vinyasa Yoga Made Simple

Vinyasa Yoga Made Simple

With Marisa Weppner

Style Vinyasa
Level
  • 1
  • 2
  • 3
  • 4
Duration: 27 Days / 28 Classes

Marisa Weppner

The Yoga of Silly

Level
  • 1
  • 2
  • 3
  • 4
Style Vinyasa
Duration 15 mins

Playfully explore yoga poses to loosen and lighten up your practice. Stretch, tone, and relax the muscles of your face. Cool the breath through the pranayama, Simhasana.

Focus poses Cobra / BhujangasanaSphinx / Salamba Bhujangasana
Muscles & joints Chest, Core