This active flow will build heat in the body to help burn away impurities while incorporating twists to help release toxins and free stale energy.
This class is part of a program
Vinyasa Yoga Made Simple
With Marisa Weppner
Marisa Weppner
Transmutation: Longevity Through Release
Level
- 1
- 2
- 3
- 4
Style
Vinyasa
Duration
15 mins