A Yin practice of long holds and deep hip stretches as we prep the body for Lotus pose.
This class is part of a program
Vinyasa Yoga Made Simple
With Marisa Weppner
Marisa Weppner
Yin Yoga: Blooming Lotus
Level
- 1
- 2
- 3
- 4
Style
Yin
Duration
15 mins