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    Learn How To do Malasana Pose

    Malasana

    Learn how to do Malasana pose with Jules Mitchell in this yoga pose tutorial.¬†Full squat is a difficult posture for many and it’s not always about the hips. With tips from Jules¬†learn where your restrictions are and how to work through them. For those of you that already can practice a full squat, learn how to build strength and endurance in the posture.