Jules Mitchell MS, CMT, RYT is a Los Angeles based yoga teacher, manual therapist and educator. She combines the tradition of yoga with her background in biomechanics to create programs that help her clients move better and achieve physical success. She leads workshops and contributes to yoga teacher training programs worldwide, providing yoga schools with the most current research in biomechanics, even when it invokes a discerning analysis of tradition. Her upcoming book, Yoga Biomechanics: Redefining Stretching, is expected to become available in 2017 through Handspring Publishing. Inquire about the next Udaya 200 hour teacher training or just connect with Jules.