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    How To Do Child's Pose

    Child’s Pose / Balasana

    Learn how to do Child’s pose with Jules Mitchell in this yoga pose tutorial. Child’s pose isn’t a resting pose for everyone, really, it’s true. Jules deconstructs some of the essentials for a restorative child’s pose and explains why she chooses what she does. Be sure to watch it all to see how Yochai gets the ultimate hook up. If you have a student like this, he/she will LOVE you for making this pose accessible.