California-based teacher, Michelle Goldstein created this 8-class Vinyasa series that touches on the qualities which enrich our lives. Each 60-minute practice blends together her slow, mindful asana sequencing and her many insightful gems that bring attention to Surrender, Grace, Stillness, Compassion, Loving-Kindness, Forgiveness, Courage, and Gratitude. These classes leave us feeling calm, centered, and balanced.

Includes:

• 8 Vinyasa Classes (60 mins.)
• Yoga Philosophy

Benefits:

• Calms the Mind
• Steadies the Heart
• Strengthens the Body