Heart Alchemy

With Michelle Goldstein

Los Angeles-based teacher, Michelle Goldstein created this 8-class series that touches on the qualities which enrich our lives. Each 60-minute practice blends together her slow, mindful asana sequencing and her many insightful gems that bring attention to Surrender, Grace, Stillness, Compassion, Loving-Kindness, Forgiveness, Courage, and Gratitude. These classes leave us feeling calm, centered, and balanced.