Heart Alchemy

With Michelle Goldstein

California-based teacher, Michelle Goldstein created this 8-class Vinyasa series that touches on the qualities which enrich our lives. Each 60-minute practice blends together her slow, mindful asana sequencing and her many insightful gems that bring attention to Surrender, Grace, Stillness, Compassion, Loving-Kindness, Forgiveness, Courage, and Gratitude. These classes leave us feeling calm, centered, and balanced.


  • 8 Vinyasa Classes (60 mins.)
  • Yoga Philosophy


  • Calms the Mind
  • Steadies the Heart
  • Strengthens the Body