Sita Devi is a yogini, kirtan artist and ecstatic dance facilitator in service to the divine. Sita feels the divine channel so deeply and intensely through Bhakti Yoga, she has chosen...
“The Bends” is a segment of Bhakti Yin yoga centered around various forms of forward bending. This class opens with a chant and then moves into a warm up of standing forward bends which creates a bit of heat, necessary for the safety of deep forward bending. We then move into seated forward bends and close with Savasana.
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