From Wall Street to Wellbeing

30 Min


This class is just perfect for the ambitious business man / woman who needs to unwind the monkey mind and hustle of the daily work load. Juicy shoulder /neck and trapezius stretches accompanied with deep hip openers will leave you with a feeling of ease and relaxation.

Udaya Spotlight

Ever since I can remember, I have been on the search for more, for something greater. Growing up in LA, I never truly felt comfortable in my own skin. I hungered for knowledge and growth through perspectives that differed from myopic western systems. After reading some Alan Watts and Krishnamurti my thirst grew stronger and, although I didn’t know...
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