Celest Pereira

Celest Pereira’s passion to get people moving is her motivator. With a background dance, martial arts and physiotherapy and an in-depth knowledge of the human body, she approaches each class as an opportunity for her students to learn new poses with simple tricks and to have fun doing it. Celest is a true teacher with a bright and energetic smile, whose energy in inspirational.
Stay connected with her at www.cityogi.com

One of the toughest poses to master, but I love teaching it because there are so many great ways of working on this pose. If this is one

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If your mind is feeling the weight of the world right now, trust you are not alone. Life is full of so many challenges. This flow has a m

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If going upside down makes you feel like a little kid at a party, then you’re in the right place. I’ll get you to flow and fl

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A tough flow with lots of tricky poses. This is one you’ll want to come back to over and over to keep refining your practice.

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This practice finds its foundation from second series ashtanga working through some strong backbending poses as well as a few fun arm bal

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Udaya Spotlight

RUDY METTIA
Rudy often describes himself as “obsessed” with yoga and it is clearly evident in his teaching. Utilizing his experiences both on and off the mat, he inspires students to challenge their perceived boundaries while respecting their limitations. As he guides students within the class, he carefully breaks down each movement, finding myopic muscle and energetic actions to achieve the most.
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