Style STYLE: Vinyasa
60 MINS
In this class, I wanted to weave in lots of fun arm balances. I won't be taking much time to break them down but I will be shouting out alternatives to make this class palatable for anyone just starting out.
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Style STYLE: Vinyasa
Style STYLE: Core, Vinyasa
Style STYLE: Vinyasa
Style STYLE: Vinyasa
Style STYLE: Vinyasa
Style STYLE: Vinyasa
Style STYLE: Vinyasa
Style STYLE: Vinyasa
Style STYLE: Vinyasa
Style STYLE: Vinyasa
Style STYLE: Vinyasa
Style STYLE: Vinyasa
Style STYLE: Vinyasa
Style STYLE: Vinyasa
Style STYLE: Hatha
Style STYLE: Vinyasa
Style STYLE: Vinyasa