Cheri Rae

“I see a world of 7 billion humans evolving and remembering that we belong to each other.”

Cheri Rae fell in love with yoga in 1987 and has been sharing this joy ever since. Though her practice is rooted in traditional ashtanga/hatha yoga, her humor makes yoga accessible to everyone! You will be inspired and entertained by this passionate, magical experience. She will remind you that you are me – I am you – we are one. We must re-marry ourselves everyday.

You can find Cheri Rae at Peace Yoga Gallery in downtown Los Angeles, where through the discipline of yoga, a community of people have discovered that:

yoga is the science of peace

we must go inside

we must slow down

yoga = self-love

self-love = inner peace

inner peace = global peace

WORK IN

NOT OUT


Sun Salutations: the moving prayer. Join us for a magical flow of breath and movement, of giving and receiving, of strength and surrender

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Puppy dog, anyone? How about the unicorn, or the sphinx? In this class we will take familiar asanas and take a chance at new interpretati

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Play with self-trust and inversions in this exploratory class with Cheri Rae. There are some partner opportunities in this class, so pra

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Cheri Rae brings her students to the streets in this playful, impromptu practice with friends.

Live Music by Masood Ali Khan.

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Our feet do so much for us… so this class is dedicated to our feet. It you sometimes have questions about where your feet go, this

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Your one-stop video for the secret component for success in making delicious living foods that will convert even the heartiest of meat ea

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The basics of yoga sequencing: warm-up, sun salutations, standing asana, balance asana, backbend, twist, and inversion. In this class we

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Soak your nuts! Learn to make your own milk. Fresh, delicious and nutritious. Almonds, cashews, or sunflower seeds, it all works! Extras:

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The faster you go, the better the workout, right? Not for everyone. Take a chance with us to slow things down and focus on micro-adjustme

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Thank you to the truckers who move all our stuff around! We love you for bringing us all the things we love. Truckers can spend 18+ strai

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Yoga: quick, dirty and effective. Ok, maybe not so dirty, but definitely effective. Only got 20 minutes? No Problem! You don’t feel up

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11 tips to easily and happily incorporate a living foods lifestyle into your daily habits.

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Udaya Spotlight

CALEY ALYSSA
I practice to stay connected to my body, my mind, my community, and to stay inspired as a teacher. I teach because I hope to provide a space for others to feel the way my practice has made me feel: supported, nurtured, challenged, empowered, and confident! Happy people = a happy world. I’m inspired by my dog who loves unconditionally,
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