Cheri Rae

“I see a world of 7 billion humans evolving and remembering that we belong to each other.”

Cheri Rae fell in love with yoga in 1987 and has been sharing this joy ever since. Though her practice is rooted in traditional ashtanga/hatha yoga, her humor makes yoga accessible to everyone! You will be inspired and entertained by this passionate, magical experience. She will remind you that you are me – I am you – we are one. We must re-marry ourselves everyday.

You can find Cheri Rae at Peace Yoga Gallery in downtown Los Angeles, where through the discipline of yoga, a community of people have discovered that:

yoga is the science of peace

we must go inside

we must slow down

yoga = self-love

self-love = inner peace

inner peace = global peace



Play with self-trust and inversions in this exploratory class with Cheri Rae. There are some partner opportunities in this class, so pra


Cherie Rae shares her morning ritual and demonstrates the use of a neti pot to clean and clear the sinus passage.


Cheri Rae brings her students to the streets in this playful, impromptu practice with friends.

Live Music by Masood Ali Khan.


Our feet do so much for us… so this class is dedicated to our feet. It you sometimes have questions about where your feet go, this


118 degrees is done enough! Living food. IngrediYUMS: Tomatoes, basil, veggie stock, nutritional yeast, any veggies.


Your one-stop video for the secret component for success in making delicious living foods that will convert even the heartiest of meat ea


The basics of yoga sequencing: warm-up, sun salutations, standing asana, balance asana, backbend, twist, and inversion. In this class we


Soak your nuts! Learn to make your own milk. Fresh, delicious and nutritious. Almonds, cashews, or sunflower seeds, it all works! Extras:


The faster you go, the better the workout, right? Not for everyone. Take a chance with us to slow things down and focus on micro-adjustme


Thank you to the truckers who move all our stuff around! We love you for bringing us all the things we love. Truckers can spend 18+ strai


Yoga: quick, dirty and effective. Ok, maybe not so dirty, but definitely effective. Only got 20 minutes? No Problem! You don’t feel up


11 Tips

11 tips to easily and happily incorporate a living foods lifestyle into your daily habits.



Jules Mitchell. Who doesn't love this girl?! Jules has put her 10,000 hours in to become one of the leading practitioners and teachers in the field of Restorative Yoga. She is a dedicated member of the Udaya family and has been with us since the beginning. As a Yoga Educator and Exercise Scientist, she combines the
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