Jason Anderson

Jason Anderson, 500 ERYT, is a former University of Florida athlete and professional basketball player who became a full-time yoga teacher in 2008. In addition to his regular class schedule Jason leads teacher trainings and retreats. His work with professional athletes includes the NBA Atlanta Hawks. His training with Shiva Rea in Chakra, Elemental and Rasa Vinyasa helped to refine his style. Jason excels at guiding life, sport and activity athletes in the empowering practice of being present yet cool, serene yet aggressive, strong yet tranquil, in motion yet graceful.

His flows are orchestrated with rhythmic motion, secured by a grounded foundation and led by the ballad of the breath intertwined with dialogue that inspires the purpose of the practice. As a former Division 1 and professional athlete turned yogi, Jason feels a deep connection to athletes and individuals alike. He is inspired to guide his students to connect with their inner glow of self respect and to reach their potential of greatness, with the goal that these strengths will transition off of the mat and a be a guiding light for situations on the court, on the field and in everyday life.


Practice the Art or Suspense and Mystery in this 50 minute flow as a Hunting Eagle. Send mixed signals to create an air of mystery, elusi



Jules Mitchell. Who doesn't love this girl?! Jules has put her 10,000 hours in to become one of the leading practitioners and teachers in the field of Restorative Yoga. She is a dedicated member of the Udaya family and has been with us since the beginning. As a Yoga Educator and Exercise Scientist, she combines the
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