Crouching Tiger

Rudy Mettia

Crouching Tiger

Level
  • 1
  • 2
  • 3
  • 4
Style Power
Duration 50 mins

Join Rudy in a good warm up before sweating in this power yoga class.

Focus poses Standing Split / Urdhva Prasarita Eka PadasanaTriangle / TrikonasanaWarrior 2 / Virabhadrasana 2
Muscles & joints Full Body, Legs

Membership Options

Two ways to practice