Crouching Tiger

Rudy Mettia

Crouching Tiger

Level
  • 1
  • 2
  • 3
  • 4
Style Power
Duration 50 mins

Join Rudy in a good warm up before sweating in this power yoga class.

Focus poses Standing Split / Urdhva Prasarita Eka PadasanaTriangle / TrikonasanaWarrior 2 / Virabhadrasana 2
Muscles & joints Full Body, Legs

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Comments

  1. Author

    Date published

    Replies count 0replies

    Good one Rudy! I’ve been hoping for a new class from you! Wow, some of those poses were wicked but I did my own level and it felt great! Thanks very much!