Fire in the Belly, Honey in the Heart

Micheline Berry

Fire in the Belly, Honey in the Heart

Level
  • 1
  • 2
  • 3
  • 4
Style Core, Vinyasa
Duration 60 mins

Toxins, when burned, can be transformed into fuel for your body, art and creative inspiration. Otherwise, they can accumulate and clog our whole being. In this Fire in the Belly, Honey in the Heart flow sequence of core work, spinal twists and backbends, you will purify your organs and glands so that deep seated toxins can be moved into the elimination systems of the body.

Live music by: Deepak Ramapriyan, Eddie Young, Christo Pellani, Joey Lugassy & Miles Shrewsbery.

Membership Options

Two ways to practice