Glute Love

Emily-Clare Hill

Glute Love

Level
  • 1
  • 2
  • 3
  • 4
Style Vinyasa
Duration 60 mins

Strengthening glutes practice, it is important to strengthen our glutes not purely for vanity but to help balance and stabilize the pelvis. It often our core that we are always working to aid stabilizing pelvis but it also just as important to strengthen and stay connected with our glutes muscles this practice asks you to focus on the glutes through a fun active flow.

Membership Options

Two ways to practice