Groove is in the Heart

Micheline Berry

Groove is in the Heart

Level
  • 1
  • 2
  • 3
  • 4
Style Vinyasa
Duration 60 mins

A backbend focused class with the intention of awakening compassion.

Live Music by Miles Sherwsbery, Clinton Patterson, Sheela Bringi and Brent Kuecker.

Membership Options

Two ways to practice