Lie Down and Stretch

Vytas Baskauskas

Lie Down and Stretch

Level
  • 1
  • 2
  • 3
  • 4
Style Hatha
Duration 20 mins

Grab a strap, lie back and stretch. Sometimes at the end of our day we don’t have enough energy to do a lot of standing poses. Still it is good to get our practice in. This is the perfect class for that.

Membership Options

Two ways to practice