Slow Mo Flow

Adam Husler

Slow Mo Flow

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Style Vinyasa
Duration 30 mins

A return of this popular class. A controlled, steady flow that will look at the nuances of each pose and awaken new muscles in your body. Every level of student should be able to find their own degree of challenge in the subtitles of the practice.

Focus poses Warrior 2 / Virabhadrasana 2Warrior 3 / Virabhadrasana 3Yoga Push Up / Chaturanga Dandasana
Muscles & joints Full Body

Membership Options

Two ways to practice