Sometimes when you only have 30 minutes to practice, it’s important to get in as much as possible without focusing on any one particular theme. These Mixed Bag classes are exactly that; 30 minutes of strong but intelligent sequencing that will make you feel like you got the most out of your time on the mat. This is 1 in a series of 5 Mixed Bag classes. Try them all!
Recommended classes
Vytas Baskauskas
Mixed Bag 2
Level
- 1
- 2
- 3
- 4
Style
Vinyasa
Duration
30 mins