Jeff Beaudoin


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Style Yin
Duration 60 mins

Surrender is the word of the day. The goal of yoga is the present moment. Get still, get quiet, and ride your breath beyond the clutter of the mind straight to the heart of the matter: remembering who you really are. Well, who are you, really? Laden with yogic philosophy, this yin class will touch those places that carry the most tension: hips, hamstrings, lower back and shoulders, giving you ample opportunity to let it go…

Membership Options

Two ways to practice