YogAction – Mandala

Caley Alyssa

YogAction – Mandala

Level
  • 1
  • 2
  • 3
  • 4
Style Vinyasa
Duration 60 mins

We usually practice on our mats in a linear manner and mostly in the sagittal plane. This circular flow sequences will force you out of your traditional directionality and into a series of motion exploring all planes of movement in your body and on your mat.

Live Music by Domonic Dean Breaux, James Stapleton-Cotton, and Masood Ali Khan

Membership Options

Two ways to practice