Your Daily Dose

Adam Husler

Your Daily Dose

Level
  • 1
  • 2
  • 3
  • 4
Style Vinyasa
Duration 20 mins

You’re schedule’s got busier, but you want to do enough to keep your flexibility and strength? This class will keep everything ticking over.

Focus poses Warrior 3 / Virabhadrasana 3
Muscles & joints Full Body

Membership Options

Two ways to practice