Calisthenics is about functional strength, natural looking bodies, creativity, self-mastery, and a healthy routine. Functional strength is strength that you utilize in everyday tasks. It also goes along with a lot of natural body movements. Blending these movements into your yoga practice enhance your bodies overall strength in almost every way possible.
Live Music by Debasish Chaudhuri, Domonic Dean Breaux, Eddie Young & Joey Lugassy.