Inversion Flow

60 Min


If going upside down makes you feel like a little kid at a party, then you’re in the right place. I’ll get you to flow and float in this inversion class. If you can’t invert yet, then please join me, as there are lots of cool alternatives that will get you started on the path to inversions.

Live music by Masood Ali Khan and Dj Sol Rising

Udaya Spotlight

I practice to stay connected to my body, my mind, my community, and to stay inspired as a teacher. I teach because I hope to provide a space for others to feel the way my practice has made me feel: supported, nurtured, challenged, empowered, and confident! Happy people = a happy world. I’m inspired by my dog who loves unconditionally,
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