Inversion Flow

60 Min


If going upside down makes you feel like a little kid at a party, then you’re in the right place. I’ll get you to flow and float in this inversion class. If you can’t invert yet, then please join me, as there are lots of cool alternatives that will get you started on the path to inversions.

Live music by Masood Ali Khan and Dj Sol Rising

Udaya Spotlight

Rudy often describes himself as “obsessed” with yoga and it is clearly evident in his teaching. Utilizing his experiences both on and off the mat, he inspires students to challenge their perceived boundaries while respecting their limitations. As he guides students within the class, he carefully breaks down each movement, finding myopic muscle and energetic actions to achieve the most.
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