It’s All About That Base!

40 Min

Level1234

If you are working on getting into handstands and dynamic inversions, this is the focus class for you. You will work on drills to strengthen and open the body, facilitating the structure required for a safe and comfortable inversion practice.

Udaya Spotlight

VYTAS BASKAUSKAS
Ever since I can remember, I have been on the search for more, for something greater. Growing up in LA, I never truly felt comfortable in my own skin. I hungered for knowledge and growth through perspectives that differed from myopic western systems. After reading some Alan Watts and Krishnamurti my thirst grew stronger and, although I didn’t know...
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