Jason Anderson, 500 ERYT, is a former University of Florida athlete and professional basketball player who became a full-time yoga teacher in 2008. In addition to his regular class schedule...
Maintain & Promote Flow
Realize that the journey is everything with this practice. Use your simplicity to create abundance. In this Maintain and Promote Flow, utilize your prana to maintain your discipline while promoting the refinement of it. Discover your power from moment to moment as you maximize your presence and follow through to the end. Define your future by maximizing the moment while curing aloof and lackadaisical awareness.