This class is focused on using rhythm of the breath. Here we link & blend postures together to mend the body, the mind and the soul.
This class is part of a program
Forged by Fire
With Rudy Mettia
Forged by Fire is a 13-class Power yoga program designed by Rudy Mettia. This program includes eleven 60-minute classes which focus...
Rudy Mettia
Blending & Mending
Level
- 1
- 2
- 3
- 4
Style
Power
Duration
60 mins