Fire

This class is part of a program

Tony G Yoga

Yoga Elementals

With Tony G

Style Hatha
Level
  • 1
  • 2
  • 3
  • 4
Duration: 27 Days / 13 Classes
Yoga Elementals with Tony G is a journey into the 5 elements; Space, Earth, Water, Fire, and Air. Each Hatha Yoga...

Tony G

Fire

Level
  • 1
  • 2
  • 3
  • 4
Style Hatha
Duration 60 mins

FIRE focuses on building strength in the arms and core leaving us feeling inspired and transformed.

Musicians: East Forest
Focus poses Side Crow / Parsva BakasanaWheel / Urdhva Dhanurasana
Muscles & joints Arms, Core