It’ll Do in a Pinch

Rudy Mettia

It’ll Do in a Pinch

Level
  • 1
  • 2
  • 3
  • 4
Style Power
Duration 60 mins

In this advanced class we work toward Pincha Mayurasana (peacock pose). We break down the component work and arrive at the peacock at our own pace. Whether you’ve already mastered it, want to perfect it or are eager to give it a try, this is a great class for you.

Focus poses Feathered Peacock / Pincha MayurasanaFish / Matsyasana
Muscles & joints Core, Shoulders