This special sequence of strong yoga flow focuses on upper back and heart opening, guiding you deeply into the experience of loving-kindness.

This class is part of a program

Heart Alchemy
With Michelle Goldstein
California-based teacher, Michelle Goldstein created this 8-class Vinyasa series that touches on the qualities which enrich our lives. Each...
Michelle Goldstein
Loving-Kindness
Level
- 1
- 2
- 3
- 4
Style
Power
Duration
60 mins