Modified Warrior a slow-moving 20-minute sequence designed to show some common poses used in the Yoga Warrior 365 series. Rudy Mettia gets on the mat and shows us how he moves through these poses while his voice guides with direction.
This class is part of a program
Yoga Warrior 365
With Rudy Mettia
An integrated, whole-life yoga program created by Rudy Mettia. Yoga Warrior 365 consists of 14 thematic Power Yoga classes, 36 pose...
Duration 20 mins