This HIIT Spin class is short in duration but high in intensity. Reduce your work out time in this short 25-minute class while increasing your fat burn.
This class is part of a program
PEDAL Spin for Weight Loss
With Michelle Bell
PEDAL Spin for Weight Loss is a total-body program designed by Michelle Bell which works all the major muscle groups. A...
PEDAL HIIT: Tabatas
Duration 25 mins