Sama Vrtti Pranayama – Equal Breathing with the 4 parts of the breath.
This class is part of a program
Mythic Yoga Flow®
With Sianna Sherman
Mythic Yoga Flow® is a 33-hour yoga course by international yoga teacher, Sianna Sherman. It features 15 full-length advanced Rasa Yoga...
Pranayama ~ Buddha
Style Pranayama, Rasa Yoga
Duration 5 mins