Office Yoga is a 1-month Hatha Yoga program designed by David Ezekiel. Stay...
Start Your Day 3
Om Ganesha Om
Hatha, Meditation, Pranayama
Mindfully breathe into asanas for your calves and spine followed by mantra repetition to strengthen focus and intentions. The “Om Ganesha Om” mantra embodies “strength & the removal of obstacles” or more accurately the true you.