Ballet, Core & More

With Sharon Polsky

Ballet, Core & More is a 7-class, level 1 Barre program with Sharon Polsky based on the fundamentals of ballet. This program is designed for women who want toned and sculpted legs, butt and core and requires no equipment other than a high backed chair. Get that long, lean, sculpted body you’ve been looking for. Each video is a stand alone class, so you can do them in any order, according to what you feel you need on any given day

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