Ballet, Core & More

With Sharon Polsky

Designed by fitness expert, Sharon Polsky. Personal support is always available by email Sharon directly at

  • A Barre Program, based on the fundamentals of ballet.
  • Requires no equipment other than a high-backed chair.
  • Designed for women who want toned and sculpted legs, butt and core.
  • 7 videos, each 20 to 35 minutes in duration.
  • Each video is a stand-alone class. Choose the order and mix it up.