Soul Seduction: 7th Chakra Meditation

20 Min


The Swadisthana Chakra (crown chakra, 7th chakra) connects us with infinite space and opens us up to the divine. Stimulating this chakra through meditation enables us to let go and trust in the ‘bigger picture’. Seated meditation using simple techniques and mantra. Selina’s Soul Seduction series includes yoga, meditation and cooking recipes specifically designed for each of the chakras. Look for all of them.

Udaya Spotlight

Ever since I can remember, I have been on the search for more, for something greater. Growing up in LA, I never truly felt comfortable in my own skin. I hungered for knowledge and growth through perspectives that differed from myopic western systems. After reading some Alan Watts and Krishnamurti my thirst grew stronger and, although I didn’t know...
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