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Jules Mitchell

Take it down a notch

Are you running on fumes? High anxiety, high stress, and high adrenaline? Bring it all down a level so you can function effectively and get it done in less...
Level
  • 1
  • 2
  • 3
  • 4

Style Restorative

Duration 40 mins

Vytas Baskauskas

Linearity

This practice is a very strong class that, unlike many other classes, does not turn the hips open for its poses. These neutrally rotated postures, as we call them,...
Level
  • 1
  • 2
  • 3
  • 4

Style Core, Vinyasa

Duration 60 mins

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