Start My Free Trial Preview Class Recommended classes Work In Not Out Duration 30 mins Agnisara Kriya & Meditation Duration 30 mins Portals for Consciousness Duration 30 mins Kapalabhati Pranayama Duration 30 mins The Daily Reset Duration 30 mins Tatiana Urquiza Activating Kundalini Level1234 Style Pranayama Duration 30 mins Nadis: Shushumna, Ida, Pingala. Bandhas, Kapalabhati, Nadi Shodhana subtle.